140 BPM Metronome

20–400 BPM, any time signature, five accent levels, subdivisions, swing, count-in, speed and gap trainers.

140 BPM means 140 beats every minute: one beat every 0.43 seconds (429 ms), or 2.33 beats a second. In classical terms it is Allegro, fast and bright (120–155 BPM).

You often hear tempos around 140 BPM in rock, ska and country two-step, and trap felt at half this speed. The metronome above is already set to 140 BPM in 4/4: press Start, and change the time signature, accents, subdivisions or sound if your song needs it.

Note lengths at 140 BPM

NoteLengthPer minute
Whole note (one bar of 4/4)1714 ms35
Half note857 ms70
Dotted quarter643 ms93.33
Quarter note (one beat)429 ms140
Dotted eighth321 ms186.67
Eighth note214 ms280
Eighth-note triplet143 ms420
Sixteenth note107 ms560

Set a delay pedal to 321 ms for the popular dotted-eighth echo, or 429 ms for a quarter-note echo, and it sits in time at 140 BPM.

Playing guitar at 140 BPM

  • Strumming eighth notes: 280 strums a minute, one every 214 ms.
  • Strumming sixteenths: 560 strums a minute, 9.33 a second.
  • Changing chord every bar of 4/4: 35 changes a minute, 1.71 seconds a bar.
  • Half-time feel: 70 BPM. Double time: 280 BPM.

140 BPM is fast. Rather than starting here, use the speed trainer: begin around 106 BPM (three quarters of the target) and add 4 BPM every 4 bars until you reach 140. Sixteenth notes at this tempo are 9.33 notes a second.

Common questions

How fast is 140 BPM?

One beat every 0.43 seconds (429 ms), 2.33 beats a second. Its Italian tempo marking is Allegro, fast and bright.

What kind of music is 140 BPM?

Tempos around 140 BPM are common in rock, ska and country two-step, and trap felt at half this speed.

How long is a bar at 140 BPM?

In 4/4 a bar has four beats, so it lasts 1.71 seconds. In 3/4 it lasts 1.29 seconds.

Is 140 BPM good for practice?

It is a performance tempo for most players. Work up to it with the speed trainer, starting around 106 BPM.

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Other tempos

Timing tools

Metronome · All free tools